5 tips for building a BLT sandwich that hits the spot

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In the summer South, a fresh “mater” sandwich is an annual seasonal rite of passage. How that sandwich is assembled is completely up to the consumer (though the ingredients are obviously not open to debate for anyone with the idea it must be done only one way), enabling foodies to get quite creative in finding the perfect recipe.

My favorite way to enjoy a tomato sandwich is the BLT, or bacon, lettuce and tomato, which goes a step further than its simpler “mater” cousin. Just a plain BLT always does the trick for me, but it really hits the spot when I take a little extra care to enhance the sandwich.

On a recent summer day, I made Molly and me a couple of BLTs for lunch, and I spent some time experimenting to jazz up our meal. The whole experience—making the food and then really enjoying it—got me thinking about the keys to perfecting such a longtime regional food staple.

Here’s a five-item, must-do checklist for making your own great BLT.

1. PICK LOCAL TOMATOES: For “mater” sandwich and BLT purists, there may be no more important choice than using a fresh, local tomato picked from the garden. If you don’t have a garden or know someone who does, consider your options at a local farmer’s market. A fresh tomato free of preservatives and pesticides will absolutely be more flavorful and much juicier. Our go-to tomato source in summer is a small network of home gardeners that are family members and neighbors. Once you have the right tomatoes, sprinkle the cut slices with a little salt and pepper to really make them pop. That’s what my grandpa always did, and I understand why every time I take a bite.

2. CHOOSE FRESH GREENS: The L in BLT stands for lettuce, but that’s not a requirement. You can go with another green, or no green at all if that’s not your thing. (Folks who like true “mater”-only sandwiches go with mayo and fresh white bread only, not needing the bacon or the lettuce to be complete.) Nice fresh spinach leaves are my favorite because of their flavor, their crunch and their lack of extra moisture. When you have a juicy tomato, you don’t really need other “wet” ingredients to find the right sandwich balance.

3. SEASON AND CRISP THAT BACON: Normally, a little pepper is nice, but I recently went farther with a light sprinkling of pepper and a slight caramelizing process with brown sugar. The result was a sweet and savory bacon that had even more flavor. Whatever you do, even if it’s no seasoning at all (after all, it’s bacon, right?), you’ve got to establish a crunch. My mama’s right: limp, chewy bacon is never good. If you end up with bacon that troubles you in the crisping attempt, try a few minutes on aluminum foil in the toaster oven, or slide each piece onto a toothpick and bake it in the oven. (That last one’s a trick we learned at a bed-and-breakfast inn in eastern North Carolina.)

4. GET SAUCY: Duke’s mayonnaise might be the most preferred choice of “mater” and BLT sandwich aficionados. That’s a fine standby that’s been delighting home chefs for decades, and for many foodies this is where you can stop reading this step and go on to the next. But we also live in the aioli and specialty-mayo age. How many times have you read a restaurant menu and seen the word aioli or something akin to “chipotle mayo”? There’s so much you can do to jazz up a sauce to slather on a sandwich. Recently, I decided to create a sweeter mayo, so I combined two teaspoons of Duke’s with a teaspoon of local honey. The result was an even fancier sandwich.

5. MAKE A SOLID BREAD SELECTION: I know many tomato lovers who prefer plain white bread for their “mater” sandwiches. Again, that’s an OK choice, but the BLT begs for a more solid selection. You need something that can hold up against the juiciness of the tomato, the greens, your sauce selection and that crunchy bacon. (As Big Bang Theory’s Sheldon Cooper would argue, it’s all about the moisture barrier between the juicy vegetables and the bread.) If I’m using white sandwich bread, I like to lightly toast the slices or even grill them in a pan on the stovetop for a little more heft. To go a step further, consider selecting an even heartier bread, such as potato, brioche or ciabatta.

Finally and most important to always remember when you’re cooking at home, this is your #FoodieScore, and your taste will guide your ingredients and your results.

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